Flip through these 11 ideas on how Nigella's secrets to healthy eating!

"I love saltiness, unfashionable though it is. I use proper salt, which for me is sea-salt flakes. When you go out to eat, people give you what I think of as bathroom scourer to put on your food. The saltiness from sea salt isn't chemical. It's softer, and it doesn't have a taste that makes you wince."